A New Year’s Conversation

Today is the first day of 2018; it is New Year’s day, and it seems everyone is eager to ask or know, “What is your New Year’s resolution?”  I have resigned myself (happily) to the fact that I will begin another New Year without a traditional ‘resolution’ in place. Perhaps I make too much ado about nothing, but my resolution resistance results from having carelessly made too many New Year’s resolutions in years past. I just feel over-aged (sensible, experienced) to be conned into making an order for change simply because the calendar page has flipped.

I acknowledge this practice is traditional and often considered a fashionable thing to do…making resolutions. And as such it does provide fodder for water cooler exchanges during the first weeks of the new year with those of whom we are acquainted. But in reality, the ‘new’ wears off most resolutions before month’s end. Surely there is a more effective mechanism for making long-standing change in one’s life which surpasses this conventional, seasonal system.

So what is our fascination with all things NEW? Why do new things beckon such hope in our psyche, as though all things are possible for us, personally and collectively…simply because we enter a New Year? Why do we give so much prestige to the beginning of things? A new relationship; a new material acquisition; a new skill learned; a new experience acquired. A new life born. A new season begun. Why is ‘new’ so appealing?

New beginnings are often disguised as painful endings. Lao Tzu

Lest we forget that ‘new’ has a very limited shelf-life, perhaps we may better understand our attraction to ‘new things’ if we realize that our human nature is strongly wired to crave the rush of change and novel experiences. It is no wonder then, that we enjoy celebrating a New Year, and all new things, because in doing so we acknowledge and embrace NEW as a symbol of HOPE. And hope always expects that change will work in our behalf.

There will come a time when you believe everything is finished; that will be the beginning. Louis L’Amour

We see this cycle in the seasons of nature. One season gives way (dies) to usher in the new of the next season. And again, the dark of night transforms the new of day with the rising of the morning sun. Instinctively we know that ‘new’ equates to vitality and life force. The newborn infant screams this message loudly for all to hear: I am alive! I am viable! I am vital! I am ready to grow and to transform! And yet just minutes before the newborn’s birth, she was forcefully expelled from the womb of her first existence.

Now that I have finished this New Year’s conversation with you all, I feel a certain excitement creeping into my mind, my emotions and my thinking. I feel the desire to embrace this New Year, with all it’s propensity for change and uncertainty, with the lusty cry of a newborn babe! I have arrived! I am fully awakened to this new day in this new year! I am fully alive and equal to the coming challenges…fully prepared to experience this new season with eyes wide open…fully resolved to embrace hope through the months of this coming year…Happy New Year 2018! And Happy New Year to all who read this little blog post!

One’s destination is never a place, but a new way of seeing things. Henry Miller


Everyday a Champion! Begin, Again.

Who trains the body for days, weeks, and months, for the privilege of toeing a start line?  A finisher, that’s who! Whether or not you’ve ever paid the entry fee to run a foot-race, don’t assume you are not competing in a race. Beacause if you are reading these words right now, then you are indeed a competitor, in the Game of Life!

Understand that the what must come before the how. First choose what you would do. The how usually falls into place of itself. Julia Cameron

Does that statement fill you with happy expectation or dread? How will you fill your waking hours? What brings meaning to your minutes? Don’t you know that you are a living, breathing, being full of unlimited potential and possibility?

You have everything you need to create your very best life, today! You are the Creator of Your Living-Life! With the dawning of every new day you are given the Gift of Beginning! Breathing is proof of your championship potential. Breathing is proof you hold the gift, the gift of your beginning…again.

A champion, by definition, is one who competes so as to win a prize or best her competition.  Crossing a finish line is the goal of every champion. Even though every striving entrant knows that only one participant will cross the finish line first, this fact does not minimize the drive of a champion’s will to cross that line.

The need to win, now, is the need to win approval from others. As an antidote, we must learn to approve of ourselves. Showing up for the work is the win that matters. Julia Cameron

To train is to join the game. To join the game is the delight of living! A champion’s  heart beats to the cadence of willful, intented steps towards her goal. A champion thinks and believes in her training because every day she trains is proof to herself that she is besting herself. The mindset of a champion-at-heart is determined to overcome her can’t-do’s with her can-do’s.

The stringent requirement of a sustained creative life is the humility to start again, to begin anew. Julia Cameron

The heart of an authentic competitor-champion steels her will, hones her drive, attends her focus and casts off distractions to squash the lure of indifference. A true competitior evolves as champion with every choice she makes to actively train her body and mind with each new day. Championship is born in the process of one’s training. You are a Champion when you take the risk to begin your training, again and again.