9. When it comes to chocolate, resistance is futile.
10. Make peace with your past so it won’t screw up the present.
Regina Brett, 90 years old
7. Cry with someone. It’s more healing than crying alone.
8. Save for retirement starting with your first pay check.
Regina Brett, 90 years old
Life Lessons (from the list of 42)
5. Pay off your credit cards every month.
6. You don’t have to win every argument. Stay true to yourself.
Regina Brett, 90 years old
Life Lessons (from the list of 42)
3. Life is too short — enjoy it.
4. Your job won’t take care of you when you are sick.
Your friends and family will.
Regina Brett, 90 years old
Life Lessons (from the list of 42)
1. Life isn’t fair, but it’s still good.
2. When in doubt, just take the next small step.
Regina Brett, 90 years old
Life Lessons (from the list of 42)
“Most of us try to avoid hills, but what’s so good about flat? Think about it: flat tires, flat hair, flat returns and–the ultimate–flat lining. Life happens on the hills. They’re opportunities to prove to yourself that you’re stronger than you ever imagined. If you never attempt the ascent, you’ll never know the thrill of swooshing down the other side.” (author unknown)
Be a Hill Seeker
Believe It
“Success means we go to sleep at night knowing that our talents and abilities were used in a way that served others.” Zig Ziglar
Success
“If we had a drug that did what exercise did, it would be the biggest revolution ever and would be promoted all over the world and be hailed as the greatest achievement of humankind, when all you have to do is go out for a run or a walk.” Professor Greg Wells (University of Toronto)
Exercise
“Sitting is so incredibly prevalent we don’t even question it. It doesn’t even occur to us that it’s not OK.” ~Author Nilofer Merchant
Think...Feel...Be....BodyWise! 